ALL SERVICES

NUTRITION CONSULTATIONS

Get a complete nutritional assessment and a tailor-made plan to address your needs. Each person is unique and have specific needs. So get yourself a personalised plan that fits your current lifestyle.

YOGA CLASSES

Come unwind from the day and reconnect with yourself during a yoga class. Different yoga styles and different class levels are offered to make sure everyone gets what they need.

BODY COMPOSITION SCAN

Want to measure your progress? Book a Full Body Scan on the world renowned Tanita Scale. You'll get an assessment of not just your weight but also your body fat, muscle mass, water weight and bone mass.

BREATH COACHING

Learn about the numerous health benefits of proper breathing and boost up your immune system. Breathwork helps reduce stress, improve sleep, boost digestion and feel more energised.

WELLNESS EVENTS

Nutrition and wellness talks and workshops and activities made for your family, friends, staff or any group of individuals (children included).
Designed to be informative, fun, and tailor made to suit your needs.

FOOD SERVICE CONSULTANCY

Get professional advice from a qualified dietitian/nutritionist for your show, your newspaper article or for your food business to put forward a new nutritious food product or cooking equipment.