by Anya Benoit
Get a full nutritional assessment and a tailor-made plan to address your needs. You are unique so get yourself a personalised plan.
Get professional nutritional advice that is tailor-made for your restaurant, health care facility or any food-related business.
Theory is good, practice is always better! Learn kitchen hacks to prepare tasty and nutritious meals with me, without having to leave the comfort of your home.
Learn about the benefits of proper breathing to bring more health into your life.
Want to measure your progress? Book a Full Body Scan on the world renowned Tanita Scale. You'll get an assessment of not just your weight but also your body fat, muscle mass, water weight and bone mass.
Guided supermarket tours to help you make healthier food choices when you shop. Learn to read food labels and make smart choices.
Nutrition talks and activities made for your family, friends, staff or any group of individuals. Designed to be informative, fun, and tailor made to suit your needs.
Are you looking for a nutritionist or dietitian for your show or newspaper article? Are you trying to put forward a nutritious food product or cooking equipment? Let's collaborate.
Come unwind from the day and reconnect with yourself during a yoga class. Classes are open to all levels, whether you've already practiced yoga or you are a total beginner.