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Health and Wellness Events

Nutrition, wellness or breathing talks and workshops made for your family, friends, staff or any group of individuals. Designed to be informative and fun, and tailor made to suit your needs.

DIFFERENT PACKAGES AVAILABLE

Interactive nutrition sessions that offer practical ideas to make healthy eating fun and easy.
 

 Come with your friends, colleagues or your family, and let’s embark on this health journey together.

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Talks on general nutrition guidelines

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Customized talk on your chosen health  theme

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Healthy meal cooking competition

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Group wellness challenges

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Cooking workshops for employees and groups

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Healthy meal ideas and food tasting

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Interactive lunch & learns

ALL SESSIONS ARE FULLY CUSTOMISABLE.

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Please do not hesitate to get in touch if you would like to make a special request, know more about my services or if you have any questions.

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