" Yoga means addition - addition of energy, strength and beauty to body, mind and soul. "
- Amit Ray
I offer yoga group classes every week in my small studio in Ébène. I am a 200-Hour Certified Instructor. Classes are kept small and cosy, so the spots are limited. I teach mainly Hatha, Vinyasa and Yin classes.
Private and corporate yoga sessions are also available for your office. Yoga can really help you to release unnecessary stress, increase your focus and improve your quality of life.