Do you care about your Body Mass Index (BMI) results? Too bad because I don’t… After six years of professional practice I’ve lost count...

Many of us know that fried foods are bad for our health. But that doesn’t stop us from enjoying them does it? Samosas, baja, french...

Hey you, yes YOU - how are you holding up? I can imagine that things aren't easy. We've faced and are still facing one of the biggest...