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  • Writer's pictureAnya

Choco bites

Updated: Dec 17, 2020

Choco bites are a great alternative to chocolate when you're having a sugar craving :) and the best thing about them is... that they don’t contain any chocolate!

Quick facts about the Choco Bites

  • They're naturally sweetened, that means no added refined sugar.

  • They're high in fibre, which will keep you full for a long time.

  • They're vegetarian/vegan.

  • They're a great snack on the go, especially when you need that sweet fix.

  • 2-3 Choco Bites should help if you are looking for a pre-workout snack. They’re a great alternative to the commercial cereal bars filled with added sugars.

  • They're dairy-free.

No baking is needed. You only need a blender and your hands ;) Let's get to it!


- 16 small dates, pitted (yes do remove the seeds/pits before)

- 2/3 cup of grated coconut

- 2 tb of unsweetened and unsalted peanut butter (any nut butter works)

- 1 tb chia seeds (flaxseeds could also work)

- 1 tb of sesame seeds

- 1 handful of nuts - I used hazelnuts this time

- 2 tb of cacao powder

- 1/4 cup of water (optional)

- 1/2 tsp of vanilla extract

- 2 tb of honey