YOGA

"

means addition -
addition of energy, strength and
beauty to body, mind
and soul.

"

Amit Ray

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WEEKLY GROUP
CLASSES

ONLINE AND
IN-PERSON

OPEN TO ALL
LEVELS

1-ON-1 
PRIVATE CLASSES
 

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12 - 1 pm             - Mix of Hatha, Flow and Yin 
5:15 - 6:15pm      - Hatha 
6:30 - 7:30 pm   - Mix of Hatha and Yin

8:30 - 9:30 am   - Morning Hatha
12 - 12:45 pm      - Core conditioning class

5:15 - 6:15pm      - Hatha 

6:30 - 7:30 pm   - Vinyasa (Flow)

Small group classes where you feel at home in your body and mind.

GROUP CLASSES SCHEDULE

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